Food and drink

1. READ/play the text
2. CLICK the picture (and video)
3. TRY this:

Q1: What kind of foods do we need to keep us healthy?

[Answer]

Think of our bodies as being a motor car. A motor car continues to work only as long as we put the right kind of clean fuel in the tank.

We can move about and do all kinds of things, but only as long as we put the right kind of fuel in our bodies – which in our case is food and drink.

But we cannot put in any kind of food and drink, we have to put in the kinds our bodies need.